Four-Week Personalized Programming w/o coaching

Ashley Hodge Fitness provides customized training program that will be designed to suit your fitness goal, time restrictions, equipment availability, and exercise preferences, while also working around any injury limitations you may have via Everfit.IO (Free App)

Clients can track workouts, fitness targets, progress photos, and more with the Everfit mobile app including alerts when you hit new PRs!

PLEASE NOTE

Personalized programming is not the same as a 1:1 online coaching relationship. This digital product is a completely customized 4-week strength training workout program subscription tailored to your personal strength training goals.

Macro calculations or other diet advice is not offered.

This product does not include form check evaluations.

Please note that all purchases are final and non-refundable