SERVICES

I empower clients to build lasting strength and take control of their health by combining the best in evidence-based science, behavioral psychology, and sustainable lifestyle habits

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SERVICES

I empower clients to build lasting strength and take control of their health by combining the best in evidence-based science, behavioral psychology, and sustainable lifestyle habits

Apply Now!

Choose the service that best fits your lifestyle with me as your guide.

In-Person Personal Training

Train Together, Succeed Together Join a community of like-minded individuals on their fitness journeys. Semi-private group training allows you to benefit from personalized guidance while enjoying the support, motivation, and camaraderie that comes from training as a team. Each session is tailored to ensure you achieve maximum results in a positive, encouraging environment .(Maximum of 4 people)

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Online Coaching

Fitness That Fits Your Life

Train with me anytime, anywhere. Online Coaching is designed to offer flexibility and convenience, providing you with a customized plan that fits your schedule. Receive expert guidance, regular check-ins, and all the motivation you need to stay on track no matter where life takes you.

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Corporate Wellness Programs

Invest in Your Team’s Health and Productivity

Healthy employees are happy employees. Ashley’s Corporate Wellness Programs are designed to boost morale, improve productivity, and create a healthier workplace. From on-site training to virtual wellness seminars, Ashley partners with companies to promote a culture of well-being and empower teams to thrive both inside and outside the office.

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Start your Transformation

Real People. Real Results. Real Change.

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Before After

What Ashley clients Say:

Group 5

Just wanted to give a shoutout to Ashley Hodge Fitness.  Been with Ashley for over two years and it has been a journey well worth the investment.  I have always been an active person, but this strength journey is new to me.  I found Ashley via BC Strength and there was something about her that resonated with me even on social media.  After a consultation, i decided to work with her.  The best decision I have made.  Ashley holds you accountable, makes you set goals and if you follow her suggestions you will make your goals.  I do both strength and nutrition programs and find both very effective.

– Lori S.

Group 5

Ashley is the best coach I've ever had! I've had a few in-person coaches and she blows them out of the water, despite my being an online client. She's super knowledgeable, answers all your questions and constantly has such an encouraging and positive attitude. She is the best hype woman EVER!! You truly feel like she's as invested in your fitness journey as you. I'm the strongest I've ever been thanks to her.

– Gabby O.

Group 5

Coach Ashley is an amazing coach and a phenomenal human being.  She creates workouts that are aligned with your goals and is meticulous in ensuring that your technique/form is on point.   

– Sample Reviewer