About Ashley

Have you ever felt like you needed a guide who truly understands the ups and downs of a fitness journey? Ashley Hodge has walked that path. With achievements in powerlifting, marathon running, and a decade of personalized coaching, she’s more than just a trainer - she’s your dedicated partner. Ashley is here to motivate, support, and push you toward becoming a stronger, healthier, and more balanced version of yourself. Let’s unlock your potential together!

MISSION

I help busy professionals build lasting strength, improve their nutrition, and finally take control of their health with personalized, results-driven coaching. Whether it’s lifting heavier in the gym, feeling confident in your clothes, or creating a nutrition routine that doesn’t feel like a second job, my mission is to cut through the noise and focus on what truly works.

My goal isn’t just to help you hit your next milestone - it’s to give you the tools, confidence, and skills to make strength and health a sustainable part of your life.

Your Journey Starts Here

Ashley’s Journey

A Lifelong Commitment to Health & Wellness

Fitness was more than a passion for Ashley; it became her purpose. With a journey rooted in personal transformation, she understands the struggles, the victories, and the balance it takes to maintain a healthy lifestyle. From powerlifting competitions to endurance events, Ashley’s experience reflects her philosophy of perseverance, resilience, and adaptability.

Group 5

Ashley was personable and provided support where I needed it most. She helped me gain more confidence in the gym and I will continue to use her suggestions and constructive feedback for my diet and lifts. Ashley helped me get started and I will forever be appreciative of her guidance! Highly recommend

– Julia G.

Group 5

Ashley was very helpful to me on my journey to increase my weightlifting knowledge, improve my form, increase my strength and improve my health. She reached out to me if she saw I was not completing my workouts. She encouraged me when I felt inadequate about a move or amount of weight that I was lifting. She is so down to earth but yet so knowledgeable. I have really appreciated my time with her!

– Narissa S.

Group 5

Ashley is the best coach I've ever had! I've had a few in-person coaches and she blows them out of the water, despite my being an online client. She's super knowledgeable, answers all your questions and constantly has such an encouraging and positive attitude. She is the best hype woman EVER!! You truly feel like she's as invested in your fitness journey as you. I'm the strongest I've ever been thanks to her.

– Gabby O.