1:1 Custom Online Training Program

Transform Your Fitness Journey with Ashley Hodge's Customized Coaching Program

Take your training to the next level with a personalized fitness program designed by Ashley Hodge. Here’s what you’ll get:

• Tailored Training Plan
  Your program is crafted to align with your unique fitness goals, time constraints, available equipment, and exercise preferences. It’s built to adapt around any injuries or limitations.

• Unlimited Support & Private Form Checks
  Get real-time feedback and guidance via form checks to ensure proper technique, personalized weight recommendations, and optimized weekly adjustments.

• Track Your Progress Like a Pro
  Access the Everfit.IO app (free for clients) to:

  • Log workouts
  • Set and monitor fitness targets
  • Upload progress photos
  • Celebrate milestones with PR alerts

Requirements for Coaching

• Familiarity with compound lifts
• Access to a commercial gym or a well-equipped home gym (must include a barbell, plates, dumbbells, mini-bands, long bands, and an adjustable bench)

Important Notes:

• Submitting form check videos is mandatory for personalized feedback on form, weights, and reps.
• All purchases are final and non-refundable.

Ready to achieve your goals with expert coaching and support? Let’s get started!